Exhausted...

andrew allowed me to stay at home and do for this 2 days...
i oso dunno why...
suddenly de...
but i still went to sch anyway...
cos got training...
morning do do do...
noon do do do...
finally do out something which i can accept...
but still need to put in more effort...
too simple liao...
i see liao i oso dun like...
went for training...
today only had stanley yanda & me...
super tough today...
ran 20 rounds ard the bball court...
den did 40 laps of kicking...
break for 1 min to take a sip of water...
did more laps of kicking...
this time with the arm mit...
dunno how many laps this time...
too shag to count le...
kick awhile den jiu kena scolded...
all kick like #$%&...
so ended up kicking each other instead...
with the padding on of course...
tio 1 power kick by coach and couldnt breathe for awhile...
take turns kick each other for dunno how long...
another 1 min water break...
den jiu change to physical training...
2 x 20 sit ups...
2 x 20 push ups...
2 x 20 tuck jumps...
2 x 20 burpees...
2 x 20 alternate leg thrusts...
2 x 20 flutter kicks...
last time all these is no kick to me...
but now old liao...
hair hair chuan...
training lasted ard 2 hours nia...
but is so much more tiring den ytd...
went simpang bedok to eat after dat...
nothing nice to eat...
slept on the bus home...
haha tml no need go sch...
make use of the chance andrew gave me...
can wake up a bit later den do coding...
tml is a busy day...